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People who follow a Mediterranean diet enriched with extra virgin olive oil will reduce by 40% the risk of having diabetes, and by 18% if the diet is enriched with nuts. This is one of the main conclusions of a scientific study conducted by 18 research centres throughout Spain on 3,500 people. Jordi Salas-Salvadó, Director of this study, said that such results would change the usual perception of diabetes prevention. The Mediterranean diet is not solely efficient against diabetes. Indeed, the results showed that following such a diet also reduced by 30% the chances of contracting cardiovascular diseases.

Barcelona’s El Prat Airport has ended 2013 strongly to reach a new record of 35.2 million passengers, amounting to a 0.2% increase over the previous year in a context of economic crisis. According to figures released by the Spanish Airport Authority (AENA), in December 2013, 2.3 million passengers transited through El Prat, meaning 5.3% more than during the same month last year. On the other hand, Madrid’s Barajas Airport continues on a downward trend, with its yearly number of passengers dropping to 39.7 million, an 11% decrease. Girona Airport, the second largest in Catalonia, has registered negative figures for the fifth consecutive year. However, this latest decrease has been more moderate (-3.8 %) than during previous years and in 2013 it received 2.74 million passengers.

In 2013, in terms of occupancy rates, the town of Lloret de Mar (Costa Brava, north-eastern Catalonia), is the second tourist destination in Catalonia, behind Barcelona, and the fifth in Spain. According to data published by the Spanish Statistics Institute (INE), Lloret de Mar registered 4,989,836 overnight stays during 2013. Foreign tourists were an overwhelming majority, accounting for 4,310,537 of these stays. Besides, between January and December, the town surpassed one million tourists, with a majority of foreign visitors, from France (203,400 people) , Germany (124,000), Russia (107,600) and the United Kingdom (84,800).

The last 20 years have brought us only three matches between Culés and Colchoneros in which Barça and Atlético were the top ranked teams in La Liga. In this particular situation, Atlético have the historic edge seeing that they won two of the three matches. This season Barça and Atlético are level on points, but the Blaugrana are on top due to their better goal average. In the 2012/13 season, when Barça, league leaders on 43 points, hosted Diego Simeone’s men (37 points) for round 16 of La Liga. Barça won 4-1, and Tito Vilanova’s team took a nine-point advantage over their most immediate pursuers. The Blaugrana went on to win the title after securing a record-breaking haul of 100 points.

Barcelona-based SEAT, which is part of the Volkswagen group, sold 355,000 vehicles last year, representing a 10.6% increase on 2012 figures. The Catalan brand has not sold so many cars since 2008. The SEAT Leon car model was the company’s strongest asset, with 102,000 cars purchased in 2013, which is a 44% sales increase on the previous year. SEAT’s President, Jürgen Stackmann, highlighted “the commercial impetus” that the company currently has, “especially in Europe, when in a market context of sales drop, SEAT is growing faster than its competitors”. In Western Europe, which is the brand’s main market, the Catalan company increased sales by 9.4%, selling 273,200, 23,500 more cars than in 2012.

Spanish Prime Minister Mariano Rajoy’s refusal to negotiate and allow the Catalans a consultation vote on independence “undermines the legitimacy of the Spanish political system” and is a violation of Catalonia’s democratic “right to express its own voice”. Such is the conclusion of Huw Evans, Law Professor at the Cardiff Metropolitan University. In a report entitled Law and Legitimacy: The denial of the Catalan voice, published by the Brussels think tank Centre Maurits Coppieters, Evans argues that Rajoy could authorise a referendum without breaching the Constitution. He states that Madrid’s current attitude “restricts (and, also […] denies) the right of the Catalan people to democratically pursue” independence.

Antoni Abad, the Chairman of the Terrassa-based employer’s association Cecot, forecasts “a small growth” of Catalonia’s GDP in 2014. However, Abad also warned against “the fragility” of the current situation since economic recovery is just starting and indicators are posting positive data but still with manifold limitations. When asked about the possible consequences of the political situation in Spain, Abad insisted the Cecot members “are not afraid” of the self-determination consultation vote. He reminded Spain that consultations are “structural elements” of democratic life, adding he was hoping for “rationality” and “dialogue” to impose themselves in the political sphere. Abad also denied the words of the Spanish Minister for Home Affairs, Jorge Fernandez Diaz, stating that the independence issue had not created any “conflicts” in Catalan families.

The former Chief of Staff of the French Minister for European Affairs and current member of the Conseil d’État, Yves Gounin, argues that the independence of Catalonia, Scotland or Flanders would not cause their immediate expulsion from the European Union but neither would it result in their automatic inclusion. Gounin states that a political negotiation should be undertaken; it would be “the most realistic” approach, he says. Therefore, according to this study published in the journal Politique Étrangère, independence and EU membership should be negotiated at the same time and therefore the implementation of EU Treaties would not be interrupted at any moment. Gounin underlines that there are legal and political arguments to defend that an independent Catalonia or Scotland would not be expelled from the EU. It is in “everybody’s” interest, he highlighted.

Goals from Cesc (2) and Messi (2) crush Getafe in the first leg of the 1/16 round of the Spanish Cup (4-0). Tata Martino was spot on when he said Leo Messi had the look of an assassin before Wednesday evening’s match at the Camp Nou against Getafe. It took the Argentinian forward only 30 minutes to score a brace and edge Barça ever closer to the next round of the Copa del Rey. Before Barça can clinch passage to the quarter-finals of the competition, they will have to travel to the Spanish capital to face Atlético Madrid in La Liga.

The President of the European Commission, José Manuel Durao Barroso, has responded to the letter sent in December by Artur Mas, the President of the Catalan Government. Mas had informed Barroso and the leaders of the EU Member States about Catalonia’s self-determination process and the recent agreement to organise a consultation vote on the 9^th of November. The Commission President “thanked” Mas for his letter and the information about “the latest political developments in Catalonia”. However, he rejected issuing further comments “on a question of internal organisation related to the constitutional arrangements in the Member States”. Furthermore, concerning Catalonia’s EU Membership, Barroso “recalls the position […] expressed on several occasions”.

The Catalan Government has welcomed the 138 proposals issued by a council of business associations, trade unions, academic experts and leading professionals, who form the so-called ‘Agreement for the Industry’ platform. The President of the Catalan Executive, Artur Mas, stated that those proposals are “a possible seed” for a broader agreement: a National Pact for the Industry that will define the priorities and main guidelines of Catalonia’s industrial policy for the next decade. The Catalan Minister for Business and Employment said that the 138 proposals coincide with “between 70 and 80%” of the Executive’s industrial policies. However he pointed out that the Government couldn’t bring all of them on board for budget or jurisdiction limitations.

The Catalan Government will file several formal demands for payment of the €2.02 billion the Spanish Government legally owes Catalonia from the 2008-2013 period. The money represents 1% of Catalonia’s GDP or 7% of the Catalan Government’s budget. According to the Statute of Autonomy, which was approved by the Spanish Parliament and came into force in 2006, the Spanish Government was obliged to invest a percentage equal to or higher than Catalonia’s share of Spain’s GDP between 2007 and 2013 in order to compensate for an historical lack of infrastructure investment. If it was not doing so, the Spanish Executive had to compensate Catalonia financially. The measure was adopted after exhaustive negotiations and was essential to the approval of this law by the Catalan people through a binding referendum. However, the Spanish Government never honoured it. Madrid compensated Catalonia for the lack of investment in 2007, but not for the remaining years.

The Camp Nou will host the first leg of the 1/8 round of the Copa del Rey. Leo Messi was named in the squad while Dani Alves, Marc Bartra and Xavi will be rested.Pinto will be in goal despite Valdés’ recovery and it’s probable that Puyol, Adriano and Sergi Roberto, all of whom were on the bench on Sunday, will be named in the starting eleven. Gerardo Martino, Barça’s Boss, said on Saturday that Leo Messi “has the eye of an assassin” since he returned from Argentina. The FC Barcelona forward, who missed the match against Elche, was given the medical all-clear to play on Tuesday and he could make an appearance this Wednesday evening (22.00 CET).

The Dalí Museums welcomed a total of 1,580,517 visitors in 2013, meaning an 8.42 % increase over 2012. This is the most important figure ever achieved by all three museums of the Dalí Foundation, located in north-eastern Catalonia: the Dalí Theatre-Museum in Figueres, the Gala-Dalí Castle in Púbol (near the Costa Brava) and the artist’s house in Port Lligat, Cadaqués (a Costa Brava town). The Dalí Foundation congratulated itself and insisted such record attendance would spread even further the artist’s legacy in Spain and across the world.

The President of the Catalan Government, Artur Mas, insisted this Tuesday he will organise a self-determination vote within the legal framework on the date agreed upon by four political groups 3 weeks ago. In a press conference following the first Cabinet Meeting of 2014, Mas ruled out the possibility of making changes in the government he chairs on the short-term, after speculations that the Catalan Left-Wing Independence Party (ERC) could sit in the Cabinet, formed by members from the Centre-Right Catalan Nationalist Coalition (CiU) and independents. In addition, he identified “a cross slope” in the economic, social and political context, referring to a slight recovery, after 6 “terrible and fearsome years”.