Mediterranean diet may protect women against blindness and breast cancer
The health benefits of the Mediterranean diet have been endorsed by two new research projects as part of the study group PREDIMED (Prevention with Mediterranean Diet). One of the projects concluded that a Mediterranean diet supplemented with olive oil reduces the risk of diabetic patients suffering from retinopathy, the leading cause of blindness amongst these patients, by 44%, as published in the journal ‘Diabetes Care’, coordinated by the Catalan University, Rovira i Virgili (URV). In the other study, published in the journal ‘JAMA Internal Medicine’, the Mediterranean diet was associated with a 68% relative reduction in risk of breast cancer. This study was coordinated by the University of Navarra and researchers from URV also participated.